FALL 2026 DATES TBA
STAY TUNED!
Experience deep healing and reconnection at my Fall Weekend Retreat in NYC, featuring Authentic Movement and Dance Movement Therapy. Over our time together, we will gently explore what it means to nourish the bodymind, support emotional release, cultivate inner awareness, and restore holistic well-being through guided movement, mindfulness, and embodied presence.
We will practice deep listening—to ourselves and to one another—creating space for what lives beyond words to move through us.
With presence and surrender, we invite the unseen and the unfelt to take form through the body.
We will learn to witness and listen—first to ourselves, and then to each other—building a field of empathy, authenticity, and connection.
Whether you are a seasoned dancer or someone who has never intentionally moved a limb in your life, this practice is for you.
It is for anyone seeking stress relief, emotional healing, or a deeper connection to themselves in a peaceful, supportive environment.
Join me for a weekend of renewal, presence, and embodied well-being.
Cost includes two full days of workshops and guided movement experiences, snacks and light beverages, and art supplies.
FALL 2026 DATES TBA
STAY TUNED!
Experience deep healing and reconnection at my Fall Weekend Retreat in NYC, featuring Authentic Movement and Dance Movement Therapy. Over our time together, we will gently explore what it means to nourish the bodymind, support emotional release, cultivate inner awareness, and restore holistic well-being through guided movement, mindfulness, and embodied presence.
We will practice deep listening—to ourselves and to one another—creating space for what lives beyond words to move through us.
With presence and surrender, we invite the unseen and the unfelt to take form through the body.
We will learn to witness and listen—first to ourselves, and then to each other—building a field of empathy, authenticity, and connection.
Whether you are a seasoned dancer or someone who has never intentionally moved a limb in your life, this practice is for you.
It is for anyone seeking stress relief, emotional healing, or a deeper connection to themselves in a peaceful, supportive environment.
Join me for a weekend of renewal, presence, and embodied well-being.
Cost includes two full days of workshops and guided movement experiences, snacks and light beverages, and art supplies.
